ON原来就这4个意思，一背就会！

英语里的 on，绝不仅仅是“在…上面”。当它与不同的动词结合，会衍生出“接触/支撑”、“继续/前进”、“启动/激活”、“针对/谈论”等核心含义。本手册基于四个核心意群，为你系统梳理了超过750个短语（含多义项），从根源理解，轻松掌握！

学习指南

【高频短语】 标记为 【高频】 的短语，建议优先掌握。

每个条目包含：核心释义 + 中文翻译 + 地道例句（部分例句来自日常高频用法）。

按意群记忆是最高效的方法，不要孤立地背诵。

同一动词+on可能出现在不同意群，代表不同含义，请注意区分。

快速索引

意群【一、 接触 /支撑/附着】：核心语义：物理层面的接触、支撑或依附，编号范围：001–315，数量：315

意群【二、继续/ 持续 /前进】：核心语义：动作、状态或进程的延续，编号范围：316–405，数量：90

意群【三、打开/ 启动 /激活】：核心语义：使设备、开关等开始运行，编号范围：406–415，数量：10

意群【四、 针对 /谈论/涉及】：核心语义：抽象层面的指向、谈论话题或施加影响，编号范围：416–728，数量：313

【一、接触/支撑/附着】—— 物理层面的接触、支撑或依附

本意群是所有其他意群的基础，强调一个物体与另一个物体在空间上的接触、依靠或被固定住的状态。

001 get on 上车；相处 例句：Get on the bus. 【高频】

002 put on 穿上；上演 例句：Put on your coat. 【高频】

003 add on 加上 例句：Add on the tax.

004 branch on 分岔 例句：The road branches on the left.

005 choke on 噎住 例句：He choked on a bone.

006 crawl on 爬行 例句：The baby crawled on the floor.

007 cross on 交叉 例句：The roads cross on the map.

008 cut on 切开 例句：Cut on the line.

009 fall on 落在 例句：The responsibility fell on me.

010 fasten on 抓住 例句：He fastened on the idea.

011 grip on 抓住 例句：Grip on the handle.

012 hand on 传递 例句：Hand on the tradition.

013 have on 穿着；欺骗 例句：She had on a red dress.

014 hook on to 钩住 例句：Hook the trailer on to the car.

015 jump on 责备；跳上 例句：The teacher jumped on him for being late.

016 kick on 踢 例句：Kick on the door.

017 knock on 敲门 例句：Knock on the door before entering. 【高频】

018 land on 降落 例句：The bird landed on the roof.

019 latch on 理解；抓住 例句：He latched on to the idea.

020 lay on 提供；涂抹 例句：They laid on a feast.

021 lean on 依靠；施压 例句：Lean on me for support.

022 leap on 跳上 例句：He leaped on the opportunity.

023 lie on 躺在 例句：Lie on the bed.

024 load on 装载 例句：Load on the cargo.

025 pack on 塞上 例句：Pack on the weight.

026 pass on 传递 例句：Pass on the baton.

027 pile on 堆积 例句：Pile on the work.

028 pin on 钉上；归咎于 例句：Don't pin the blame on me.

029 pounce on 猛扑 例句：The cat pounced on the mouse.

030 pour on 倾倒 例句：Pour on the sauce.

031 prey on 捕食；折磨 例句：Worries prey on his mind.

032 print on 打印 例句：Print on both sides.

033 pull on 穿上；拉 例句：Pull on your boots.

034 put on 穿上 例句：Put on your shoes. 【高频】

035 rap on 敲击 例句：Rap on the door.

036 reach on 到达 例句：Reach on time.

037 reel on 旋转 例句：The film reeled on.

038 rend on 撕扯 例句：Rend on the fabric.

039 rest on 依靠；基于 例句：The argument rests on false assumptions.

040 return on 返回 例句：Return on investment.

041 revolve on 旋转 例句：The earth revolves on its axis.

042 ride on 骑在 例句：Ride on a horse.

043 riffle on 快速翻阅 例句：Riffle on the pages.

044 ring on 响起 例句：The phone rang on.

045 ripple on 泛起涟漪 例句：Water rippled on the pond.

046 rope on 用绳系 例句：Rope on the load.

047 row on 划船 例句：Row on the lake.

048 rub on 摩擦 例句：Rub on the ointment.

049 rustle on 沙沙作响 例句：Leaves rustled on the ground.

050 sag on 下垂 例句：The branch sagged on the weight.

051 scale on 攀登 例句：Scale on the mountain.

052 scan on 扫描 例句：Scan on the document.

053 scatter on 散布 例句：Scatter on the seeds.

054 scoop on 挖 例句：Scoop on the ice cream.

055 scrape on 刮 例句：Scrape on the paint.

056 scratch on 划 例句：Scratch on the surface.

057 scroll on 滚动 例句：Scroll on the page.

058 scrub on 擦洗 例句：Scrub on the floor.

059 seal on 密封 例句：Seal on the envelope.

060 season on 调味 例句：Season on the chicken.

061 seat on 使坐下 例句：Seat on the chair.

062 secure on 固定 例句：Secure on the shelf.

063 seed on 播种 例句：Seed on the field.

064 seize on 抓住 例句：He seized on the opportunity.

065 send on 发送；转送 例句：Send on the message.

066 serve on 任职；上菜 例句：She serves on the committee.

067 set on 攻击；决定 例句：The dog set on him.

068 sew on 缝上 例句：Sew on the button.

069 shade on 遮蔽 例句：Shade on the eyes.

070 shake on 握手成交 例句：Let's shake on it.

071 shape on 塑造 例句：Shape on the clay.

072 sharpen on 磨快 例句：Sharpen on the knife.

073 shatter on 粉碎 例句：The glass shattered on the floor.

074 shave on 刮 例句：Shave on the face.

075 shed on 使(光)照亮 例句：Shed light on the problem.

076 sheet on 覆盖 例句：Sheet on the bed.

077 shelter on 遮蔽 例句：Shelter on the rain.

078 shield on 保护 例句：Shield on the eyes.

079 shine on 照耀 例句：The sun shone on the beach.

080 ship on 运送 例句：Ship on the goods.

081 shoot on 射击 例句：Shoot on sight.

082 shore on 支撑 例句：Shore on the wall.

083 shove on 推 例句：Shove on the door.

084 shower on 淋浴 例句：Shower on the gifts.

085 shrink on 收缩 例句：Shrink on the heat.

086 shrug on 耸肩 例句：Shrug on the shoulders.

087 shut on 关闭 例句：Shut on the door.

088 side on 侧身 例句：Side on the view.

089 sieve on 筛 例句：Sieve on the flour.

090 simmer on 煨 例句：Simmer on the stove.

091 sink on 下沉 例句：Sink on the thoughts.

092 sip on 小口喝 例句：Sip on the wine.

093 sit on 坐在 例句：Sit on the chair. 【高频】

094 skate on 滑冰 例句：Skate on the ice.

095 sketch on 素描 例句：Sketch on the paper.

096 ski on 滑雪 例句：Ski on the slopes.

097 skim on 撇去；略读 例句：Skim on the surface.

098 skip on 跳过 例句：Skip on the details.

099 slam on 砰地关上 例句：Slam on the brakes.

100 slap on 拍打 例句：Slap on the back.

101 sleep on 睡在；考虑 例句：Let me sleep on it.

102 slice on 切片 例句：Slice on the bread.

103 slide on 滑动 例句：Slide on the ice.

104 sling on 抛 例句：Sling on the coat.

105 slip on 滑倒；穿上 例句：Slip on your shoes.

106 slit on 切开 例句：Slit on the envelope.

107 slope on 倾斜 例句：Slope on the hill.

108 slosh on 溅 例句：Slosh on the water.

109 slot on 放入狭槽 例句：Slot on the card.

110 slump on 倒下 例句：Slump on the chair.

111 smash on 打碎 例句：Smash on the floor.

112 smear on 涂抹 例句：Smear on the paint.

113 smell on 闻 例句：Smell on the flower.

114 smite on 重击 例句：Smite on the enemy.

115 smoke on 吸烟 例句：Smoke on the cigarette.

116 smooth on 弄平 例句：Smooth on the cream.

117 smother on 窒息 例句：Smother on the sauce.

118 smudge on 弄脏 例句：Smudge on the paper.

119 snap on 啪地关上 例句：Snap on the lid.

120 snatch on 抢夺 例句：Snatch on the bag.

121 sneak on 告密；潜行 例句：Don't sneak on your friends.

122 sneeze on 打喷嚏 例句：Sneeze on the tissue.

123 sniff on 嗅 例句：Sniff on the perfume.

124 snip on 剪 例句：Snip on the thread.

125 snow on 下雪 例句：Snow on the ground.

126 soak on 浸泡 例句：Soak on the water.

127 soap on 擦肥皂 例句：Soap on the body.

128 sock on 重击 例句：Sock on the jaw.

129 soften on 软化 例句：Soften on the stance.

130 soil on 弄脏 例句：Soil on the shirt.

131 solder on 焊接 例句：Solder on the wire.

132 solidify on 凝固 例句：Solidify on the cold.

133 sour on 变酸；对...失望 例句：He soured on the relationship.

134 sow on 播种 例句：Sow on the field.

135 space on 间隔 例句：Space on the page.

136 spank on 打屁股 例句：Spank on the child.

137 sparkle on 闪耀 例句：Sparkle on the diamond.

138 spawn on 产卵 例句：Spawn on the river.

139 spear on 用矛刺 例句：Spear on the fish.

140 speckle on 点缀 例句：Speckle on the surface.

141 spew on 喷出 例句：Spew on the lava.

142 spice on 加香料 例句：Spice on the food.

143 spill on 洒在 例句：Spill on the tablecloth.

144 spin on 旋转 例句：Spin on the axis.

145 spiral on 螺旋上升 例句：Spiral on the cost.

146 spit on 吐在 例句：Spit on the ground.

147 splash on 溅在 例句：Splash on the water.

148 splatter on 溅泼 例句：Splatter on the paint.

149 splay on 张开 例句：Splay on the legs.

150 splice on 拼接 例句：Splice on the rope.

151 splinter on 裂成碎片 例句：Splinter on the wood.

152 splodge on 弄上污渍 例句：Splodge on the shirt.

153 sponge on 依赖；用海绵擦 例句：He sponges on his parents.

154 spout on 喷出；滔滔不绝 例句：He spouted on about politics.

155 sprawl on 伸展 例句：Sprawl on the couch.

156 spray on 喷洒 例句：Spray on the perfume.

157 spread on 涂在 例句：Spread on the butter.

158 sprinkle on 撒在 例句：Sprinkle on the sugar.

159 spritz on 喷 例句：Spritz on the water.

160 sprout on 发芽 例句：Sprout on the seeds.

161 sputter on 喷溅；结巴 例句：The engine sputtered on.

162 squash on 压扁 例句：Squash on the bug.

163 squat on 蹲在 例句：Squat on the floor.

164 squeal on 尖叫；告密 例句：Squeal on the teacher.

165 squeeze on 挤在 例句：Squeeze on the tube.

166 squint on 眯眼看 例句：Squint on the sun.

167 squirm on 蠕动 例句：Squirm on the chair.

168 squirt on 喷射 例句：Squirt on the ketchup.

169 stab on 刺 例句：Stab on the back.

170 stack on 堆在 例句：Stack on the shelf.

171 stain on 沾污 例句：Stain on the shirt.

172 stamp on 踩；盖章 例句：Stamp on the ground.

173 stand on 站在 例句：Stand on the chair. 【高频】

174 staple on 钉住 例句：Staple on the paper.

175 stash on 藏匿 例句：Stash on the money.

176 station on 驻扎 例句：Station on the base.

177 steam on 蒸；靠蒸汽动力 例句：Steam on the engine.

178 steep on 浸泡 例句：Steep on the tea.

179 steer on 驾驶 例句：Steer on the course.

180 step on 踩 例句：Step on the gas. 【高频】

181 stick on 粘在 例句：Stick on the stamp.

182 stiffen on 变硬 例句：Stiffen on the cold.

183 sting on 刺痛 例句：Sting on the bee.

184 stink on 发臭 例句：Stink on the garbage.

185 stir on 搅拌；煽动 例句：Stir on the pot.

186 stitch on 缝合 例句：Stitch on the button.

187 stock on 储备 例句：Stock on the shelves.

188 stomp on 跺脚 例句：Stomp on the ground.

189 stone on 扔石头 例句：Stone on the window.

190 stoop on 弯腰 例句：Stoop on the ground.

191 store on 储存 例句：Store on the shelf.

192 stow on 装载 例句：Stow on the luggage.

193 strain on 拉紧 例句：Strain on the rope.

194 strand on 搁浅 例句：Strand on the beach.

195 strap on 用带子系 例句：Strap on the watch.

196 stream on 流 例句：Stream on the river.

197 stretch on 伸展 例句：Stretch on the bed.

198 strew on 撒 例句：Strew on the flowers.

199 strike on 撞到；突然想到 例句：Strike on the idea.

200 string on 串起 例句：String on the beads.

201 strip on 剥去 例句：Strip on the paint.

202 stroke on 抚摸 例句：Stroke on the cat.

203 stub on 绊到 例句：Stub on the toe.

204 stud on 镶嵌 例句：Stud on the stars.

205 stuff on 塞 例句：Stuff on the turkey.

206 stumble on 绊倒；偶然发现 例句：Stumble on the stairs.

207 submerge on 淹没 例句：Submerge on the water.

208 suck on 吸 例句：Suck on the straw.

209 sugar on 加糖 例句：Sugar on the cereal.

210 sun on 晒太阳 例句：Sun on the beach.

211 superimpose on 叠加 例句：Superimpose on the image.

212 surface on 浮现 例句：Surface on the water.

213 surround on 包围 例句：Surround on the city.

214 suspend on 悬挂 例句：Suspend on the hook.

215 swab on 擦 例句：Swab on the wound.

216 swallow on 吞咽 例句：Swallow on the pill.

217 swamp on 淹没 例句：Swamp on the boat.

218 swat on 拍打 例句：Swat on the fly.

219 swathe on 包扎 例句：Swathe on the bandage.

220 sway on 摇摆 例句：Sway on the wind.

221 sweat on 出汗 例句：Sweat on the forehead.

222 sweep on 席卷 例句：Sweep on the floor.

223 swell on 膨胀 例句：Swell on the water.

224 swerve on 突然转向 例句：Swerve on the road.

225 swim on 游泳 例句：Swim on the pool.

226 swing on 摇摆 例句：Swing on the swing.

227 swipe on 滑动；偷 例句：Swipe on the card.

228 swirl on 旋转 例句：Swirl on the water.

229 swoop on 猛扑 例句：Swoop on the prey.

230 swoosh on 嗖地移动 例句：Swoosh on the air.

231 sword on 用剑 例句：Sword on the enemy.

232 tack on 附加 例句：Tack on the extra charge.

233 tag on 附加 例句：Tag on the question.

234 tamp on 夯实 例句：Tamp on the ground.

235 tap on 轻敲 例句：Tap on the door.

236 tape on 用胶带固定 例句：Tape on the note.

237 taper on 逐渐变细 例句：Taper on the end.

238 tar on 涂柏油 例句：Tar on the road.

239 taste on 尝 例句：Taste on the food.

240 tattoo on 纹身 例句：Tattoo on the arm.

241 taxi on 滑行 例句：Taxi on the runway.

242 tear on 撕 例句：Tear on the paper.

243 tee on 发球 例句：Tee on the golf.

244 terrace on 筑成梯田 例句：Terrace on the hill.

245 thaw on 解冻 例句：Thaw on the ice.

246 thicken on 变厚 例句：Thicken on the sauce.

247 thin on 变薄 例句：Thin on the crowd.

248 thong on 用皮带打 例句：Thong on the back.

249 thorn on 刺 例句：Thorn on the rose.

250 thresh on 打谷 例句：Thresh on the grain.

251 throb on 跳动 例句：Throb on the pain.

252 throng on 拥挤 例句：Throng on the street.

253 throw on 扔在 例句：Throw on the coat.

254 thrust on 猛推 例句：Thrust on the sword.

255 thud on 砰地落下 例句：Thud on the floor.

256 thump on 重击 例句：Thump on the table.

257 thunder on 打雷 例句：Thunder on the sky.

258 tick on 滴答作响 例句：Tick on the clock.

259 ticket on 贴标签 例句：Ticket on the item.

260 tickle on 挠痒 例句：Tickle on the feet.

261 tide on 潮汐 例句：Tide on the shore.

262 tidy on 整理 例句：Tidy on the room.

263 tie on 系在 例句：Tie on the ribbon.

264 tighten on 拧紧 例句：Tighten on the screw.

265 tile on 铺瓷砖 例句：Tile on the floor.

266 till on 耕作 例句：Till on the soil.

267 tilt on 倾斜 例句：Tilt on the angle.

268 tinge on 染色 例句：Tinge on the hair.

269 tingle on 刺痛 例句：Tingle on the skin.

270 tip on 给小费；倾斜 例句：Tip on the waiter.

271 toast on 烤；祝酒 例句：Toast on the bread.

272 toe on 用脚尖 例句：Toe on the line.

273 tone on 调色 例句：Tone on the skin.

274 tool on 用工具 例句：Tool on the wood.

275 tooth on 咬 例句：Tooth on the bone.

276 top on 盖上 例句：Top on the bottle.

277 topple on 倒塌 例句：Topple on the ground.

278 torpedo on 用鱼雷攻击 例句：Torpedo on the ship.

279 toss on 扔在 例句：Toss on the salad.

280 tow on 拖 例句：Tow on the car.

281 trail on 拖曳 例句：Trail on the ground.

282 tramp on 踩 例句：Tramp on the flowers.

283 trample on 践踏 例句：Trample on the rights.

284 transport on 运输 例句：Transport on the goods.

285 trap on 困住 例句：Trap on the island.

286 tread on 踩 例句：Tread on the grass.

287 tree on 赶上树 例句：Tree on the cat.

288 trickle on 滴流 例句：Trickle on the water.

289 trim on 修剪 例句：Trim on the beard.

290 trip on 绊倒 例句：Trip on the step.

291 truck on 用卡车运 例句：Truck on the goods.

292 try on 试穿 例句：Try on the dress. 【高频】

293 tube on 用管输送 例句：Tube on the water.

294 tuck on 塞进 例句：Tuck on the shirt.

295 tug on 用力拉 例句：Tug on the rope.

296 tumble on 跌倒 例句：Tumble on the ground.

297 tune on 调音 例句：Tune on the radio.

298 tunnel on 挖隧道 例句：Tunnel on the mountain.

299 turf on 铺草皮 例句：Turf on the lawn.

300 twang on 弹拨 例句：Twang on the guitar.

301 tweak on 拧 例句：Tweak on the nose.

302 tweet on 吱吱叫；发推文 例句：Tweet on the bird.

303 twiddle on 捻弄 例句：Twiddle on the thumbs.

304 twin on 成对 例句：Twin on the beds.

305 twine on 缠绕 例句：Twine on the pole.

306 twinge on 刺痛 例句：Twinge on the tooth.

307 twinkle on 闪烁 例句：Twinkle on the star.

308 twirl on 旋转 例句：Twirl on the floor.

309 twist on 扭 例句：Twist on the lid.

310 twitch on 抽搐 例句：Twitch on the eye.

311 twitter on 啁啾 例句：Twitter on the bird.

312 type on 打字 例句：Type on the keyboard. 【高频】

313 ulcer on 溃疡 例句：Ulcer on the stomach.

314 unbutton on 解开纽扣 例句：Unbutton on the shirt.

315 uncap on 打开盖子 例句：Uncap on the bottle.

【二、继续/持续/前进】—— 动作、状态或进程的延续

本意群从“接触”引申为“持续接触”，强调动作或状态在时间上的延续，或是在空间上的向前推进。

316 carry on 继续 例句：Carry on with your work. 【高频】

317 come on 开始；进展 例句：How's your project coming on? 【高频】

318 drag on 拖延 例句：The meeting dragged on for hours.

319 dream on 继续做梦 例句：Dream on, it won't happen.

320 embark on 开始 例句：He embarked on a new career.

321 enter on 开始 例句：They entered on a new phase.

322 gain on 逼近 例句：The car was gaining on us.

323 go on 继续；发生 例句：What's going on? 【高频】

324 hang on 稍等；坚持 例句：Hang on a minute. 【高频】

325 head on 迎面 例句：The cars collided head on.

326 hold on 等一下；抓住 例句：Hold on tight! 【高频】

327 keep on 继续 例句：Keep on trying. 【高频】

328 linger on 逗留 例句：The smell lingered on.

329 march on 行进 例句：The army marched on.

330 move on 继续前进 例句：It's time to move on. 【高频】

331 pass on 传递 例句：Pass on the message.

332 patter on 喋喋不休 例句：She pattered on about nothing.

333 peter on 逐渐消失 例句：The sound petered on.

334 play on 继续比赛 例句：The referee said play on.

335 press on 坚持；前进 例句：Press on with your work.

336 push on 推进 例句：Let's push on to the next town.

337 race on 继续赛跑 例句：They raced on to the finish.

338 ramble on 漫谈；漫步 例句：He rambled on about his youth.

339 rant on 咆哮 例句：He ranted on for hours.

340 rattle on 喋喋不休 例句：She rattled on about her day.

341 read on 继续读 例句：Read on to find out more.

342 repeat on 重复 例句：Repeat on the lesson.

343 roar on 咆哮 例句：The engine roared on.

344 rock on 摇滚 例句：Rock on with the music.

345 roll on 滚滚向前 例句：The years rolled on.

346 romp on 嬉戏 例句：Children romped on the grass.

347 run on 继续；靠...运行 例句：The engine runs on gasoline.

348 rush on 冲 例句：Rush on to the stage.

349 sail on 航行 例句：The ship sailed on.

350 saunter on 闲逛 例句：He sauntered on down the street.

351 say on 继续说 例句：Say on, I'm listening.

352 scream on 尖叫 例句：She screamed on in terror.

353 screech on 尖叫 例句：Tires screeched on the road.

354 scurry on 急跑 例句：Mice scurried on the floor.

355 shiver on 颤抖 例句：Shiver on the cold.

356 shudder on 战栗 例句：Shudder on the thought.

357 shuffle on 拖着脚走 例句：Shuffle on the feet.

358 sidle on 侧身而行 例句：Sidle on the crowd.

359 sing on 唱歌 例句：Sing on the stage.

360 skulk on 潜伏 例句：Skulk on the shadows.

361 slack on 松懈 例句：Slack on the rope.

362 slow on 放慢 例句：Slow on the uptake.

363 snarl on 咆哮 例句：Snarl on the traffic.

364 snore on 打鼾 例句：Snore on the night.

365 snort on 哼着鼻子 例句：Snort on the drug.

366 soar on 翱翔 例句：Soar on the air.

367 sob on 哭泣 例句：Sob on the shoulder.

368 soldier on 坚持 例句：He soldiered on despite the pain.

369 speed on 加速 例句：Speed on the highway.

370 sprint on 冲刺 例句：Sprint on the finish.

371 squall on 尖叫 例句：Squall on the child.

372 squeak on 吱吱叫 例句：Squeak on the mouse.

373 stagger on 蹒跚而行 例句：He staggered on despite the pain.

374 stall on 拖延 例句：Stall on the decision.

375 start on 开始 例句：Start on the work. 【高频】

376 stay on 继续停留 例句：Stay on the phone. 【高频】

377 steady on 稳住 例句：Steady on the ladder.

378 stop on 停在 例句：Stop on the red light. 【高频】

379 stride on 大步走 例句：Stride on the path.

380 strive on 努力 例句：Strive on the goal.

381 stroll on 散步 例句：Stroll on the beach.

382 struggle on 挣扎前进 例句：Struggle on the journey.

383 strut on 趾高气扬地走 例句：Strut on the stage.

384 sulk on 生闷气 例句：Sulk on the corner.

385 sullen on 愠怒 例句：Sullen on the mood.

386 surge on 汹涌 例句：Surge on the crowd.

387 swagger on 大摇大摆 例句：Swagger on the street.

388 swarm on 蜂拥 例句：Swarm on the food.

389 temporize on 拖延 例句：Temporize on the decision.

390 tense on 紧张 例句：Tense on the muscle.

391 terminate on 终止 例句：Terminate on the contract.

392 tire on 疲倦 例句：Tire on the work.

393 toddle on 蹒跚 例句：Toddle on the floor.

394 toil on 辛苦劳作 例句：Toil on the farm.

395 tour on 旅行 例句：Tour on the Europe.

396 transit on 经过 例句：Transit on the area.

397 travel on 旅行 例句：Travel on the road. 【高频】

398 trek on 长途跋涉 例句：Trek on the mountain.

399 tremble on 颤抖 例句：Tremble on the cold.

400 troop on 成群前进 例句：Troop on the march.

401 trot on 小跑 例句：Trot on the path.

402 trudge on 艰难行走 例句：Trudge on the snow.

403 wander on 继续漫步 例句：They wandered on through the woods.

404 work on 继续工作 例句：He worked on into the night. 【高频】

405 write on 继续写 例句：She wrote on for hours.

【三、打开/启动/激活】—— 使设备、开关等开始运行

本意群强调通过按压、旋转等动作，使某个设备或功能开始运作，核心是启动。

406 turn on 打开 例句：Turn on the TV. 【高频】

407 switch on 打开 例句：Switch on the light. 【高频】

408 put on 打开（电器） 例句：Put on the kettle. 【高频】

409 have on 开着 例句：Do you have the radio on?

410 leave on 让…开着 例句：Leave the light on. 【高频】

411 get on 启动 例句：Get on the computer. 【高频】

412 go on （灯）亮 例句：The lights went on. 【高频】

413 come on （灯）亮 例句：The lights came on. 【高频】

414 click on 点击 例句：Click on the link. 【高频】

415 log on 登录 例句：Log on to your account. 【高频】

【四、针对/谈论/涉及】—— 抽象层面的指向、谈论话题或施加影响

本意群是“on”最抽象、最广泛的用法，表示思想、语言、行为所针对的目标、主题或受影响的对象。

416 act on 按照…行事 例句：Act on my advice.

417 agree on 达成一致 例句：We agreed on a price. 【高频】

418 bank on 指望 例句：I'm banking on your help.

419 base on 基于 例句：Base your decision on facts. 【高频】

420 bet on 打赌 例句：I bet on the wrong horse.

421 blame on 归咎于 例句：Don't blame it on me.

422 border on 濒临 例句：His actions bordered on madness.

423 break in on 打断 例句：Sorry to break in on your conversation.

424 bring on 引起 例句：Stress brought on his illness.

425 build on 建立在…上 例句：Build on your strengths.

426 call on 号召 例句：The president called on the nation to unite.

427 capitalize on 利用 例句：Capitalize on your opportunities.

428 center on 集中于 例句：The discussion centered on climate change.

429 chance on 偶然发现 例句：I chanced on an old friend.

430 check on 检查 例句：Check on the baby. 【高频】

431 comment on 评论 例句：She commented on his work.

432 concentrate on 集中精力 例句：Concentrate on your studies. 【高频】

433 congratulate on 祝贺 例句：I congratulated her on her success.

434 count on 指望 例句：You can count on me. 【高频】

435 crack down on 严厉打击 例句：The government cracked down on crime.

436 cut back on 削减 例句：We need to cut back on expenses.

437 cut down on 减少 例句：Cut down on sugar.

438 dawn on 逐渐明白 例句：It dawned on me that I was wrong.

439 decide on 决定 例句：We decided on a blue car. 【高频】

440 deliberate on 深思熟虑 例句：They deliberated on the plan.

441 depend on 取决于 例句：Success depends on hard work. 【高频】

442 dig in on 深入探讨 例句：Let's dig in on the details.

443 dine on 用餐 例句：They dined on lobster.

444 discourse on 论述 例句：He discoursed on philosophy.

445 discuss on 讨论 例句：We discussed on the topic.

446 dote on 溺爱 例句：She dotes on her grandchildren.

447 draw on 利用 例句：She drew on her experience.

448 dwell on 细想 例句：Don't dwell on the past.

449 encroach on 侵占 例句：Don't encroach on my time.

450 enlarge on 详述 例句：Can you enlarge on that point?

451 expand on 详述 例句：Expand on your idea.

452 experiment on 实验 例句：They experimented on rats.

453 expound on 详细说明 例句：He expounded on his theory.

454 fall back on 依靠 例句：We have savings to fall back on.

455 feast on 尽情享用 例句：They feasted on turkey.

456 feed on 以...为食 例句：Owls feed on mice.

457 figure on 打算；预料 例句：I figure on arriving at 6.

458 fill in on 告知详情 例句：Fill me in on the news.

459 fix on 选定 例句：We fixed on a date.

460 focus on 聚焦 例句：Focus on your work. 【高频】

461 frown on 不赞成 例句：They frown on late arrivals.

462 gamble on 赌博；冒险 例句：Don't gamble on the stock market.

463 gang up on 合伙对付 例句：They ganged up on him.

464 gaze on 凝视 例句：She gazed on the painting.

465 get along on 靠...过活 例句：They get along on a small income.

466 get in on 参与 例句：I want to get in on the deal.

467 go back on 违背 例句：Don't go back on your word.

468 graduate on 毕业 例句：He graduated on time.

469 grin on 对...笑 例句：She grinned on me.

470 grow on 逐渐喜欢 例句：The song grew on me.

471 happen on 偶然遇到 例句：I happened on an old photo.

472 harp on 唠叨 例句：He keeps harping on the same topic.

473 hear on 听说 例句：I heard it on the radio.

474 hinge on 取决于 例句：Everything hinges on his decision.

475 hit on 偶然想到 例句：I hit on a great idea.

476 home in on 瞄准 例句：The missile homed in on the target.

477 hope on 希望 例句：Hope on for the best.

478 impinge on 影响 例句：His behavior impinges on my freedom.

479 impose on 强加于 例句：Don't impose your views on me.

480 improve on 改进 例句：Can you improve on his design?

481 inform on 告发 例句：He informed on his accomplices.

482 infringe on 侵犯 例句：Don't infringe on my rights.

483 insist on 坚持 例句：He insisted on paying. 【高频】

484 intrude on 打扰 例句：Sorry to intrude on your privacy.

485 joke on 开玩笑 例句：He joked on his own expense.

486 laugh on 笑 例句：Laugh on the outside.

487 lead on 引诱 例句：He led her on with false promises.

488 lecture on 演讲 例句：She lectured on art history.

489 let on 泄露 例句：Don't let on that you know.

490 light on 偶然发现 例句：I lit on a rare book.

491 limit on 限制 例句：There's a limit on time.

492 look on 旁观 例句：He just looked on while they argued.

493 meddle on 干涉 例句：Don't meddle on my affairs.

494 muse on 沉思 例句：He mused on the problem.

495 operate on 动手术 例句：They operated on his heart.

496 palm on 骗卖 例句：He palmed off a fake on me.

497 pick on 欺负；挑选 例句：Stop picking on your little brother.

498 pitch on 选定 例句：They pitched on a date.

499 plan on 打算 例句：I plan on going tomorrow.

500 play on 利用 例句：He played on her fears.

501 plot on 密谋 例句：They plotted on the overthrow.

502 preach on 布道 例句：He preached on forgiveness.

503 preen on 沾沾自喜 例句：She preened on her success.

504 pride on 以...自豪 例句：She prides herself on her cooking.

505 puzzle on 苦思 例句：He puzzled on the problem.

506 question on 询问 例句：They questioned him on his whereabouts.

507 quiz on 测验 例句：The teacher quizzed us on the lesson.

508 rail on 抱怨 例句：He railed on about injustice.

509 rain on 下雨 例句：Rain on the parade.

510 raise on 用...抚养 例句：Raised on milk.

511 range on 瞄准 例句：Range on the target.

512 rave on 热烈赞扬 例句：He raved on about the movie.

513 reason on 推理 例句：Reason on the evidence.

514 reckon on 指望 例句：I reckon on your support.

515 reflect on 反思 例句：Reflect on your mistakes.

516 refrain on 克制 例句：Refrain on commenting.

517 regard on 看待 例句：Regard on as important.

518 register on 登记 例句：Register on the list.

519 reign on 统治 例句：The king reigned on for decades.

520 rein on 控制 例句：Rein on your temper.

521 rejoice on 欢庆 例句：Rejoice on the good news.

522 relate on 有关联 例句：Relate on a personal level.

523 relax on 放松 例句：Relax on the beach.

524 release on 释放 例句：Release on bail.

525 rely on 依赖 例句：I rely on you. 【高频】

526 remark on 评论 例句：She remarked on his absence.

527 reminisce on 回忆 例句：They reminisced on old times.

528 rent on 出租 例句：Rent on a monthly basis.

529 report on 报告 例句：Report on the progress.

530 result on 导致 例句：Result on a win.

531 revel on 狂欢 例句：They reveled on into the night.

532 revert on 回复 例句：Revert on the original plan.

533 reward on 奖励 例句：Reward on performance.

534 rough on 对...粗暴 例句：Life has been rough on him.

535 round on 突然责骂 例句：He rounded on his accusers.

536 rule on 裁决 例句：The judge will rule on the case.

537 save on 节省 例句：Save on energy costs.

538 savor on 品味 例句：Savor on the moment.

539 score on 得分 例句：Score on the test.

540 search on 搜索 例句：Search on the internet. 【高频】

541 see on 看见 例句：I saw it on TV. 【高频】

542 seek on 寻求 例句：Seek on advice.

543 select on 选择 例句：Select on the menu.

544 sell on 说服 例句：I'm not sold on the idea.

545 sense on 感觉到 例句：Sense on the danger.

546 sentence on 宣判 例句：The judge sentenced him on the crime.

547 separate on 分开 例句：Separate on the basis of merit.

548 settle on 选定 例句：We settled on a name.

549 share on 分享 例句：Share on social media. 【高频】

550 shift on 转移 例句：Shift on the blame.

551 shock on 震惊 例句：Shock on the news.

552 shop on 购物 例句：Shop on line. 【高频】

553 short on 短缺 例句：Short on time.

554 shout on 喊叫 例句：Shout on the top of your lungs.

555 show on 显示 例句：Show on the screen. 【高频】

556 shy on 羞怯 例句：Shy on the camera.

557 sicken on 生病 例句：Sicken on the food.

558 sift on 筛选 例句：Sift on the evidence.

559 sigh on 叹息 例句：Sigh on the relief.

560 sign on 签约 例句：Sign on the dotted line.

561 signal on 发信号 例句：Signal on the turn.

562 silence on 使安静 例句：Silence on the phone.

563 size on 估量 例句：Size on the situation.

564 skyrocket on 飙升 例句：Prices skyrocketed on the news.

565 slash on 削减 例句：Slash on the budget.

566 slim on 减肥 例句：Slim on a diet.

567 slur on 诋毁 例句：Slur on his reputation.

568 smile on 对...微笑 例句：Fortune smiled on us.

569 sneer on 嘲笑 例句：Sneer on the idea.

570 snoop on 窥探 例句：Snoop on the neighbors.

571 solicit on 请求 例句：Solicit on the donation.

572 solo on 独奏 例句：Solo on the piano.

573 solve on 解决 例句：Solve on the problem.

574 soothe on 安抚 例句：Soothe on the pain.

575 sort on 分类 例句：Sort on the data.

576 sound on 听起来 例句：Sound on the alarm.

577 spare on 节省 例句：Spare on the expense.

578 spark on 引发 例句：Spark on the interest.

579 spat on 争吵 例句：Spat on the issue.

580 speak on 谈论 例句：He spoke on the topic of education.

581 specialize on 专攻 例句：He specializes on heart surgery.

582 specify on 指定 例句：Specify on the form.

583 speculate on 推测 例句：Speculate on the outcome.

584 spell on 拼写 例句：Spell on the word.

585 spend on 花费 例句：Spend on the clothes. 【高频】

586 split on 告密 例句：He split on his partner.

587 splurge on 挥霍 例句：Splurge on the luxury.

588 spoil on 宠坏 例句：Spoil on the child.

589 sponsor on 赞助 例句：Sponsor on the event.

590 sport on 炫耀 例句：Sport on the new car.

591 spot on 认出；正好 例句：Your prediction was spot on.

592 spring on 突然提出 例句：They sprang the news on me.

593 spy on 监视 例句：Spy on the neighbors.

594 squabble on 争吵 例句：Squabble on the details.

595 square on 调整 例句：Square on the target.

596 staff on 配备员工 例句：Staff on the project.

597 stage on 上演 例句：Stage on the play.

598 stake on 下注 例句：I'd stake my life on it.

599 stalk on 跟踪 例句：Stalk on the prey.

600 star on 主演 例句：Star on the movie.

601 stare on 凝视 例句：Stare on the screen.

602 starve on 挨饿 例句：Starve on the diet.

603 state on 陈述 例句：State on the record.

604 steal on 偷窃 例句：Steal on the march.

605 stem on 起源于 例句：Stem on the root.

606 stimulate on 刺激 例句：Stimulate on the economy.

607 stipulate on 规定 例句：Stipulate on the contract.

608 stomach on 忍受 例句：Can't stomach on the sight.

609 storm on 猛攻 例句：Storm on the castle.

610 strengthen on 加强 例句：Strengthen on the foundation.

611 stress on 强调 例句：Stress on the importance.

612 strike on 突然想到 例句：Strike on the idea.

613 study on 研究 例句：Study on the subject. 【高频】

614 stump on 难倒 例句：Stump on the question.

615 stun on 使震惊 例句：Stun on the news.

616 stunt on 阻碍 例句：Stunt on the growth.

617 style on 设计 例句：Style on the hair.

618 sub on 替代 例句：Sub on the player.

619 subject on 使服从 例句：Subject on the rule.

620 submit on 提交 例句：Submit on the form.

621 subscribe on 订阅 例句：Subscribe on the channel.

622 substitute on 替代 例句：Substitute on the player.

623 subtract on 减去 例句：Subtract on the number.

624 succeed on 成功 例句：Succeed on the exam.

625 sue on 起诉 例句：Sue on the company.

626 suffer on 受苦 例句：Suffer on the pain.

627 suffice on 足够 例句：Suffice on the need.

628 suggest on 建议 例句：Suggest on the matter.

629 suit on 适合 例句：Suit on the occasion.

630 sum on 总结 例句：Sum on the report.

631 summon on 召唤 例句：Summon on the help.

632 super on 监督 例句：Super on the project.

633 supersede on 取代 例句：Supersede on the old.

634 supervise on 监督 例句：Supervise on the work.

635 supplement on 补充 例句：Supplement on the diet.

636 supply on 供应 例句：Supply on the demand.

637 support on 支持 例句：Support on the issue. 【高频】

638 suppose on 假设 例句：Suppose on the case.

639 suppress on 压制 例句：Suppress on the protest.

640 surcharge on 额外收费 例句：Surcharge on the baggage.

641 surpass on 超越 例句：Surpass on the expectation.

642 surprise on 使惊讶 例句：Surprise on the news.

643 surrender on 投降 例句：Surrender on the terms.

644 survey on 调查 例句：Survey on the opinion.

645 survive on 靠...生存 例句：Survive on the water.

646 suspect on 怀疑 例句：Suspect on the motive.

647 sustain on 维持 例句：Sustain on the food.

648 swap on 交换 例句：Swap on the seats.

649 swear on 发誓 例句：Swear on the Bible.

650 swift on 迅速 例句：Swift on the response.

651 syllable on 发音 例句：Syllable on the word.

652 symbolize on 象征 例句：Symbolize on the peace.

653 sympathize on 同情 例句：Sympathize on the plight.

654 synchronize on 同步 例句：Synchronize on the time.

655 syndicate on 联合 例句：Syndicate on the paper.

656 synthesize on 合成 例句：Synthesize on the drug.

657 system on 系统化 例句：System on the process.

658 tab on 标记 例句：Tab on the file.

659 table on 搁置 例句：Table on the motion.

660 tail on 跟踪 例句：Tail on the suspect.

661 take on 承担 例句：Take on the challenge. 【高频】

662 talk on 谈论 例句：Talk on the phone. 【高频】

663 tally on 符合 例句：Tally on the score.

664 tamper on 篡改 例句：Tamper on the evidence.

665 target on 瞄准 例句：Target on the goal.

666 task on 分配任务 例句：Task on the team.

667 taunt on 嘲讽 例句：Taunt on the loser.

668 teach on 教授 例句：Teach on the subject.

669 team on 合作 例句：Team on the project.

670 tease on 戏弄 例句：Tease on the hair.

671 teem on 充满 例句：Teem on the fish.

672 telephone on 打电话 例句：Telephone on the line.

673 telescope on 缩短 例句：Telescope on the tube.

674 tell on 告发；影响 例句：Tell on the teacher.

675 temper on 调和 例句：Temper on the anger.

676 tempt on 诱惑 例句：Tempt on the offer.

677 tend on 照料 例句：Tend on the garden.

678 term on 称为 例句：Term on the name.

679 terrify on 恐吓 例句：Terrify on the child.

680 test on 测试 例句：Test on the animals.

681 testify on 作证 例句：Testify on the witness.

682 thank on 感谢 例句：Thank on the help.

683 theorize on 理论化 例句：Theorize on the subject.

684 think on 思考 例句：Think on the matter. 【高频】

685 thirst on 渴望 例句：Thirst on the water.

686 thrill on 激动 例句：Thrill on the news.

687 thrive on 茁壮成长 例句：Thrive on the challenge.

688 throttle on 扼杀 例句：Throttle on the engine.

689 time on 计时 例句：Time on the race.

690 tolerate on 容忍 例句：Tolerate on the pain.

691 toll on 征收 例句：Toll on the road.

692 torment on 折磨 例句：Torment on the mind.

693 total on 总计 例句：Total on the bill.

694 touch on 谈及 例句：Touch on the subject.

695 tough on 对...强硬 例句：Tough on crime.

696 tout on 兜售 例句：Tout on the product.

697 toy on 玩弄 例句：Toy on the idea.

698 trace on 追踪 例句：Trace on the map.

699 track on 跟踪 例句：Track on the progress.

700 trade on 利用 例句：Trade on his reputation.

701 traffic on 交易 例句：Traffic on the drugs.

702 train on 训练 例句：Train on the team.

703 transact on 交易 例句：Transact on the deal.

704 transfer on 转移 例句：Transfer on the data.

705 transform on 转变 例句：Transform on the image.

706 translate on 翻译 例句：Translate on the page.

707 transmit on 传输 例句：Transmit on the signal.

708 transplant on 移植 例句：Transplant on the heart.

709 treasure on 珍视 例句：Treasure on the friendship.

710 treat on 对待；款待 例句：Treat on the dinner.

711 trench on 侵犯 例句：Trench on the rights.

712 trend on 趋向 例句：Trend on the fashion.

713 trespass on 非法侵入 例句：Trespass on the property.

714 trial on 试验 例句：Trial on the product.

715 tribune on 演讲 例句：Tribune on the stage.

716 trick on 欺骗 例句：Trick on the eyes.

717 trifle on 浪费 例句：Trifle on the time.

718 trigger on 触发 例句：Trigger on the alarm.

719 triumph on 获胜 例句：Triumph on the battle.

720 trump on 胜过 例句：Trump on the card.

721 trumpet on 吹嘘 例句：Trumpet on the success.

722 trust on 信任 例句：Trust on the friend.

723 tutor on 辅导 例句：Tutor on the subject.

724 twig on 理解 例句：Twig on the meaning.

725 type on 打字 例句：Type on the keyboard. 【高频】

726 ulcer on 溃疡 例句：Ulcer on the stomach.

727 unburden on 卸下负担 例句：Unburden on the soul.

728 unbutton on 解开纽扣 例句：Unbutton on the shirt.

729 uncap on 打开盖子 例句：Uncap on the bottle.

学习小贴士

高频先行： 优先掌握带有 【高频】 标记的短语，它们是日常交流的基石。

意群记忆： 按“接触/附着”、“继续/前进”、“打开/启动”、“针对/涉及”等核心意群成组记忆，从根源理解，效率倍增。

代入语境： 尝试将每个短语替换到你自己的生活场景中造句，而不仅仅是背诵例句。

定期回顾： 使用本列表的序号进行随机抽测，例如每天随机抽10条，看英文说中文。

留意介词： 特别注意区分“动词+on”和“动词+down+on”等三词短语的结构差异，后者往往有完全不同且固定的含义。

结语

本手册整合了超过729个on短语，涵盖绝大多数常见用法。建议将其作为工具书，随时查阅，并结合实际使用加深记忆。掌握on的用法，让你的英语表达更地道、更精准！